The STLL Membership

Become a Member

Practical, on-demand tools for living well.

Inside The STLL Membership

Two smartphones displaying yoga-related content. One screen shows a yoga program with a woman doing a Hatha flow on day 1 and another pose for day 2. The other screen advertises a program for guided mindful meditations and workshops.

ON-DEMAND SELF-DEVELOPMENT LIBRARY

An extensive on-demand library of self-development courses, workshops, and masterclasses ready for you to dive into at your own pace. Learn nervous system regulation, healthy communication, emotional processing, and so much more.

YOGA AND MEDITATION PRACTICES

Members have full access to our complete library of on-demand yoga courses and guided meditations, available anytime, anywhere. With lifetime access, you can revisit your favourites or explore new practices as our library continues to grow.

The STLL Lifetime Membership
€199.95
One time

One-time payment for lifetime access to The STLL library of courses, classes, workshops, and meditations. New items added every month.

✓ Unlimited lifetime access
✓ A growing library at your fingertips
✓ Your personal curriculum for lasting change
✓ Over 70 hours of video content

For more information about The STLL Membership please read our FAQ’s and the T&Cs.

Daniella Moyles wearing neutral-colored clothing, including a beige blazer, white smocked top, and drawstring pants. She has long blonde hair and is posed with one hand by her face, standing against a plain background.

Explore Current + Upcoming Courses

  • Mindfulness Meditation: Practising presence and focus to reduce stress.

    Emotional Intelligence: Developing self-awareness, empathy, and interpersonal skills.

    Stress Management: Techniques to handle stress, anxiety, and burnout.

    Nervous System Health: Building resilience to bounce back from setbacks and adversity.

    Self-compassion: Treating yourself with kindness and understanding, which reduces self-criticism.

  • Cognitive Behavioral Techniques (CBT): Using CBT tools to manage thought patterns.

    Journaling for Mental Health: Reflecting on thoughts and emotions through structured journaling.

    Self-Care and Work-Life Balance: Managing boundaries and practising self-care.

    Positive Psychology: Focusing on gratitude, optimism, and purpose to improve well-being.

    Therapeutic Techniques: Learning about grounding techniques, breathing exercises, and visualisation.

  • Effective Communication: Active listening, assertiveness, and clear expression.

    Conflict Resolution: Managing disagreements constructively.

    Building Healthy Relationships: Establishing boundaries and trust in personal and professional relationships.

    Attachment & Parenting: Understanding attachment styles and fostering secure, supportive family bonds.

    Healing Heartbreak: Therapeutic tools for overcoming past and present hurts.

    Self-Esteem & Confidence: Improving self-confidence, body language, and self-image.

  • Meditation and Equanimity: Techniques for mindfulness, grounding, and self-reflection.

    Yoga and Mind-Body Practices: Practices that connect physical, mental, and spiritual well-being.

    Exploring Purpose and Meaning: Finding deeper life purpose and self-fulfilment.

    Gratitude and Appreciation: Cultivating a positive outlook through gratitude.

What our members say…

  • "Having done many of Daniella’s courses, I’ve really come to appreciate her gift for making psychological concepts feel clear, kind, and practical. It feels so valuable to have all of this content gathered in one place, with the freedom to return to it whenever I need. What I love most is how welcoming it feels, whether you’re completely new to this kind of work or have been exploring it for years, there is always something here that speaks to you. Daniella’s caring and thoughtful approach shines through in everything, and it makes the experience feel personal and supportive. I would recommend The STLL to anyone who wants to feel more at ease with themselves and gently bring more calm and balance into daily life." List Item

    Sarah Gleeson

  • “The STLL has been such a supportive and insightful space in my life. The courses and workshops have given me a deeper understanding of the nervous system and practical tools to self-regulate when I feel anxious or unsettled. I’ve also found myself relating to the people I love in a more compassionate way, with greater awareness of how they hold themselves and their relationships. Another highlight is the live workshops with Daniella, her beautiful personality shines through with such warmth, making the experience feel both personal and inspiring. Altogether, The STLL is a resource I return to often for growth, grounding and connection.”

    Saoirse Doyle

  • "I’m a busy mom with a demanding job, and The STLL has become a sanctuary of calm in my day. Daniella’s yin yoga classes are gentle but restorative, they help me pause, breathe, and reconnect with my body in a way that few things do. Beyond yoga, I love exploring the wellness content in the app, the practical advice, mindset tools, and little wisdoms that support mental balance and self-care. The STLL doesn’t feel like “just another app”, it feels like a quiet companion I can return to whenever I need some space, grounding, or inspiration. Thank you, Daniella, for creating a space that truly supports people like me in the everyday."

    Emma McEvoy

  • "I first discovered The STLL in 2021 through Wake Up Well, and since then I’ve been fortunate to take part in so many of the wonderful online workshops and courses. Each one has offered me a space to pause, learn, reset, restore, and reflect, all from the comfort of home. Daniella is such a gifted and generous teacher. Her ever-growing breadth of knowledge, genuine passion for wellbeing and personal growth, and her openness in sharing experiences create such a welcoming environment. She has a remarkable ability to make the online space feel safe, supportive and engaging and I’m so grateful to be part of it."

    Sinead Pollock

  • "I stumbled upon The STLL at a time when I needed it most, and it’s been nothing short of life-changing. The mix of monthly workshops, courses on relationships and the nervous system, and the weekly yoga classes has gently supported me in ways I never expected. Through The STLL I’ve begun to understand my own emotions, reactions and connections with others in a much deeper way. Daniella pours such care, generosity and wisdom into everything she does. Her presence feels like a warm hand guiding you. It’s more than an online platform; it’s a soft, supportive space to come home to yourself."

    Muireann Ni Raghallaigh

  • "The STLL has been nothing short of life changing for me. The workshops and masterclasses on anxiety and navigating conflict were so insightful, and I get so excited when the new Monthly Mastery course is announced as I learn so much, and can do it at my own pace 😊 On top of this, the yoga classes have been a game-changer for me, while I don’t always have time to join the live class, I have a full library of sessions to choose from. What makes the STLL so special is it caters to mind, body and soul. I cannot recommend it highly enough, thank you Daniella ❤️"

    Helen Ryan

  • "I’ve been a member of The STLL by Daniella Moyles for some time now, and I can honestly say it has been a game-changer for me. The program is thoughtfully designed, easy to follow, and incredibly effective. Daniella’s guidance feels both supportive and empowering, making it easy to stay motivated and see real progress. I’ve noticed positive changes in my mindset, routines, and overall well-being since joining. If you’re looking for a program that truly works and offers genuine support, I highly recommend STLL!"

    Mairead Forry

  • "So grateful to have invested in The STLL and Daniella's unique approach to yoga and mind-body offerings as part of The STLL Membership. Yoga classes with The STLL go far beyond just physical posture. Daniella's background in psychotherapy & somatic bodywork adds to her ability to create and hold space in a compassionate and sensitive way. If you are looking for a space that is both therapeutic and transformative, I truly can’t recommend The STLL enough"

    Ava Harpur

  • "The yoga classes are my favourite. They're the perfect way to unwind at the end of the day or replay in the morning to give you a fresh, peaceful start. Daniella has such a soothing voice and a beautiful way of expressing herself both in yoga and the courses. The courses are so insightful and Daniella and Brian are a wealth of knowledge. I leave the classes feeling so grounded and happy that I've learnt so much."

    Eimear Kiernan

  • "I find the courses on The STLL are not only very informative but also practical, they have given me tools that I have been able to practice and use every day. I have always found the yoga classes on a Wednesday to be very grounding and restorative, something I look forward to each week in the comfort of my own home. The site itself is very easy to use, and I love that everything is self-paced. It’s truly a space that supports both learning and wellbeing."

    Shaunna Brady

  • "Highly recommend The STLL. Love, love, love the weekly yoga classes, Daniella is an amazing teacher. The combo of yoga, meditation and somatic release is so restorative and nurturing. So many benefits for the mind, body and sleep. Can’t wait to dive more into the workshops and masterclasses. The STLL has so much to offer, a truly worthwhile investment. Thanks so much Daniella. "

    Holly Morrin

  • "I’ve really been enjoying the restorative yin yoga classes, and I always look forward to them as a grounding part of my week. The STLL platform has been such a valuable space, not only for practice but also for the vital insights it provides on mental wellbeing. I’m grateful to be part of this community and excited to continue learning and growing with it."

    Emma Walsh

  • "I’ve really loved being part of The STLL Membership. The library of workshops have been super interesting and it’s great how accessible they are for everyone. The weekly therapeutic yoga classes (and recordings!) have been such a nice addition to my week too. Would recommend to anyone that is curious in these areas!"

    Andrea Martin

  • "I joined The STLL not really knowing what to expect, but it has exceeded everything I hoped for. The mix of courses, meditations, and workshops is so thoughtfully put together, and I always come away feeling calmer and clearer. It’s honestly one of the best investments I’ve made in myself."

    Lidia Kennedy

  • "The STLL Membership is a haven of knowledge, useful for life. The parents' area is absolutely class and so helpful when it all gets a bit crazy! The yoga is a must and is easy to follow while also being beautiful and so beneficial. I cannot recommend The STLL enough."

    Fionnughla Fitzpatrick

  • "The STLL has been such a grounding part of my routine. Having the library to return to whenever I need has helped me slow down and create more balance in my day-to-day life. I love that I can dip in and out at my own pace, it feels like support is always there when I need it."

    Erin O’Rourke

  • "The STLL Membership has been wonderful. The library of meditations are great and I use them on a daily basis. I also enjoy the yoga classes and the courses. I have particularly gotten a lot out of the Nervous System and the Emotional Processing courses."

    Michelle Lundy

  • "I am really enjoying the meditations available through The STLL Membership, as well as the anytime access to yin yoga."

    Ellyn Conlon