Healthy Relationships
What does a healthy relationship look and feel like, and why do we sometimes stay in ones that don’t serve us? In this insightful course, we’ll explore the foundations of emotional connection, intimacy, and communication.
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Introduction: Healthy Relationships
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Module 1: Why Healthy Relationships?
What are healthy relationships, and why do we need to learn about them?
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Module 2: Signs of a Healthy Relationship
What to look out for in the connection or bond that forms between you and others.
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Module 3: What do Healthy Relationships Feel Like?
Commonalities exist in most healthy relationships, despite our individual differences.
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Introduction: Unhealthy Relationships
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Module 4: Why do we Choose Unhealthy Relationships
Each of us has a unique relational history that will shape what we feel attracted or drawn to.
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Module 5: Signs of an Unhealthy Relationship
A brief, non exhaustive list of key signs to pay attention to if they arise in your relationships.
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Module 6: What do Unhealthy Relationships Feel Like?
What feels unhealthy to one person may feel comforting or desirable to another.
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How to Improve Relationships
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Further Resources
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.